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to be reasonably healthy and happy, start with the basics:
your feet/pelvis and your natural environment

NOTE: “WHAT IS NEEDED” CANNOT BE ENCAPSULATED IN SHORT 'DO IT MY WAY' POSTS. IF YOU NEED HELP IN THE FORM OF MORE NUANCED SUGGESTIONS SPECIFIC TO YOUR BODY AND CIRCUMSTANCES, PLEASE GET IN TOUCH

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If you need help to address a specific physical issue, I suggest booking a private session (either on line or face to face) via my main website.


ABOUT ME

Hi, I'm Isabelle.
I trained as a soft tissue therapist after my son injured his knee. I wanted to understand how the body works (he had a team of therapists and coaches helping him on the road to becoming a pro tennis player) and was keen to help him make his dream come true.
 I went on to study biomechanics learning corrective micromovements, to benefit my body, my husband's and my four children's bodies as well as my clients'. 
After qualifying as an oncology massage practitioner to help one young client improve how he walked and moved after surgery, and following his death, I studied compassionate inquiry and nature connectedness.
I'm now a natural mindfulness guide, both for my benefit and for the benefit of people attending my walks!
Articles and information on this website may not be copied, reprinted or redistributed without written permission. Statements made on this website are not meant to replace or negate medical advice, and no one should use it that way.  I encourage you to make your own health care decisions based upon your own research and in partnership with your health professionals.